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Understanding your grief can help you move forward. Writing a goodbye letter is a great way to share your honest feelings about a loss.
When you experience a loss, it is important to acknowledge your feelings. A loss can be big or small – a friend, an opportunity, or even a favorite snack. Understanding your grief can help you move forward. A goodbye letter is a great way to share your honest feelings about a loss.
Download this activity and use some of these ideas to help you start writing: