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Ensalada De Frijoles (Bean Salad)

Adding some protein to your day can be tasty and easy with this Ensalada De Frijoles recipe. This kidney-friendly meal is full of fresh veggies and bold flavors.

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April 10, 2025
schedule
1 minute

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Recipes
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Bean salad with cilantro, red onion, raisins, peppers and corn in a white bowl

INGREDIENTS:

  • 1 (15 oz) can of unsalted black beans, drained
  • 1 (15 oz) can of unsalted chickpeas, drained
  • 1 (15 oz) can of unsalted pinto beans, drained
  • 1 onion, finely chopped
  • 1⁄2 cup of unsalted corn
  • 1⁄2 cup of green pepper, thinly chopped
  • 1⁄2 cup of red pepper, thinly sliced
  • 1⁄2 cup of cilantro
  • 1⁄2 cup of olive oil
  • 1⁄2 cup of balsamic vinegar
  • 3 garlic cloves, smashed

 

Directions

1. Mix all ingredients together in a large bowl.

2. Serve and enjoy!