Overnight Oats
Preparing for your week is easy with make-ahead overnight oats. This kidney-friendly recipe is filling and topped with berries and nuts.
calendar_month
April 17, 2025
schedule
1 minute

INGREDIENTS:
- 1⁄2 cup of old-fashioned rolled oats
- 1⁄2 cup of unsweetened almond milk or your favorite milk
- 1 tbsp of chia seeds (optional)
- cinnamon to taste
- 1 oz of walnuts
- 1⁄2 cup of blueberries
Directions
1. Mix rolled oats, almond milk, chia seeds, and cinnamon in a bowl or container with a lid.
2. Refrigerate for at least 3 hours or, for best results, overnight.
3. Top with blueberries and walnuts or any combination of your favorite fruits and nuts, and enjoy!
THINGS TO KEEP IN MIND
Overnight oats are a great way to get whole grain fiber all year long, and it couldn’t be any easier to make. In addition to blueberries and walnuts, you can also use peaches and pecans!