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InsightsKidney Health Education

Kidney Health Education

Learning how to care for your kidneys is an important part of taking charge of your overall health. Created by kidney experts, these downloadable materials aim to help you learn about your kidneys and how nutrition, exercise, emotional well-being, and more can help you live your best life.
Homemade Baja Fish Tacos with Mango Salsa and Chips

Blackened Fish Tacos with Tropical Salsa

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April 8, 2025
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2 minutes
Make taco night extra special with these Blackened Fish Tacos. Topped with fresh, zesty tropical salsa, this kidney-friendly recipe is light and flavorful.
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Strawberry and blueberry parfaits in glasses against a bright white wood background

Berry Parfait

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April 8, 2025
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1 minute
Start your day with a tasty berry yogurt parfait topped with crunchy homemade granola. It's full of flavor and perfect for a kidney-friendly breakfast or a quick snack.
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Understanding Different Types of Dialysis Access

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April 7, 2025
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3 minutes
Find out which dialysis access works best for you. Understand how each option works, how long they take to heal, and what to think about when making your choice.
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